15.9 km | 03:15:18 | 12:19/km日期: 2017-02-18 19:02 - 卡路里: 1029 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 83%
Pace: 06'34" / 05'54" / 06'08" / 06'32" / 07'16" / 31'54" / 09'41" / 14'38" / 28'32" / 32'06" / 07'13" / 07'54" / 07'20" / 07'05" / 08'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'35") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'32" (+00'38") | 1000 / 4000 |
| 5 | | 07'15" (+01'21") | 1000 / 5000 |
| 6 | | 31'53" (+25'59") | 1000 / 6000 |
| 7 | | 09'41" (+03'47") | 1000 / 7000 |
| 8 | | 14'37" (+08'43") | 1000 / 8000 |
| 9 | | 28'32" (+22'38") | 1000 / 9000 |
| 10 | | 32'06" (+26'12") | 1000 / 10000 |
| 11 | | 07'05" (+01'11") | 1000 / 11000 |
| 12 | | 08'01" (+02'07") | 1000 / 12000 |
| 13 | | 07'20" (+01'26") | 1000 / 13000 |
| 14 | | 07'04" (+01'10") | 1000 / 14000 |
| 15 | | 08'11" (+02'17") | 1000 / 15000 |
| 16 | | 07'29" (+01'35") | 855 / 15855 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'54" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'32" | 00:25'08" |
| 5 | 07'16" | 00:32'24" |
| 6 | 31'54" | 01:04'18" |
| 7 | 09'41" | 01:13'59" |
| 8 | 14'38" | 01:28'37" |
| 9 | 28'32" | 01:57'09" |
| 10 | 32'06" | 02:29'15" |
| 11 | 07'13" | 02:36'28" |
| 12 | 07'54" | 02:44'22" |
| 13 | 07'20" | 02:51'42" |
| 14 | 07'05" | 02:58'47" |
| 15 | 08'11" | 03:06'58" |
| 15.9 | 07'29" | 03:13'23" |
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