10.1 km | 00:58:42 | 05:47/km日期: 2017-02-13 21:45 - 卡路里: 491 Cal - 總步數: 10370 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 54%
Pace: 05'42" / 06'06" / 05'39" / 06'08" / 05'37" / 06'11" / 05'49" / 05'50" / 05'55" / 05'13" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'32") | 1004 / 1004 | 176 / 98 |
2 | | 06'03" (+00'52") | 1006 / 2010 | 175 / 93 |
3 | | 05'38" (+00'27") | 1002 / 3013 | 178 / 99 |
4 | | 06'06" (+00'55") | 1004 / 4017 | 178 / 91 |
5 | | 05'34" (+00'23") | 1000 / 5018 | 181 / 99 |
6 | | 06'12" (+01'01") | 1003 / 6021 | 179 / 89 |
7 | | 05'46" (+00'35") | 1004 / 7026 | 179 / 96 |
8 | | 05'48" (+00'37") | 1004 / 8030 | 178 / 96 |
9 | | 05'52" (+00'41") | 1004 / 9035 | 177 / 95 |
10 | | 05'11" | 1003 / 10038 | 163 / 117 |
11 | | 04'05" | 122 / 10160 | 138 / 177 |
2月累積里程 :
100.95 km Salomon S-LAB SONIC 累積 :
715.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'06" | 00:11'48" |
3 | 05'39" | 00:17'27" |
4 | 06'08" | 00:23'35" |
5 | 05'37" | 00:29'12" |
6 | 06'11" | 00:35'23" |
7 | 05'49" | 00:41'12" |
8 | 05'50" | 00:47'02" |
9 | 05'55" | 00:52'57" |
10 | 05'13" | 00:58'10" |
10.1 | 04'13" | 00:58'41" |