10.1 km | 00:47:12 | 04:41/km日期: 2017-02-17 07:26 - 地點: 土城綜合運動場 - 天氣: 晴 - 平均心率: 156 - 卡路里: 570 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 77%
Pace: 05'11" / 04'40" / 04'49" / 04'57" / 04'51" / 04'50" / 04'38" / 04'22" / 04'21" / 04'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'49") | 1000 / 1000 |
| 2 | | 04'40" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'27") | 1000 / 3000 |
| 4 | | 04'56" (+00'35") | 1000 / 4000 |
| 5 | | 04'51" (+00'30") | 1000 / 5000 |
| 6 | | 04'49" (+00'28") | 1000 / 6000 |
| 7 | | 04'38" (+00'17") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 04'22" (+00'01") | 1000 / 10000 |
| 11 | | 03'29" | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
153.80 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'40" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'57" | 00:19'37" |
| 5 | 04'51" | 00:24'28" |
| 6 | 04'50" | 00:29'18" |
| 7 | 04'38" | 00:33'56" |
| 8 | 04'22" | 00:38'18" |
| 9 | 04'21" | 00:42'39" |
| 10 | 04'22" | 00:47'01" |
| 10.1 | 03'40" | 00:47'13" |
展開計圈分析
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