10.0 km | 00:49:46 | 04:57/km日期: 2017-02-15 12:03 - 卡路里: 496 Cal - 總步數: 9022 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 34%
Pace: 05'00" / 04'59" / 04'49" / 04'56" / 04'59" / 04'53" / 05'00" / 04'59" / 04'59" / 04'54" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'15") | 1000 / 1000 | 178 / 109 |
2 | | 04'58" (+00'08") | 1001 / 2001 | 179 / 112 |
3 | | 04'50" | 1004 / 3005 | 180 / 114 |
4 | | 04'54" (+00'04") | 1003 / 4009 | 180 / 112 |
5 | | 04'56" (+00'06") | 1007 / 5016 | 181 / 111 |
6 | | 04'52" (+00'02") | 1003 / 6020 | 181 / 113 |
7 | | 04'58" (+00'08") | 1004 / 7024 | 182 / 110 |
8 | | 04'57" (+00'07") | 1006 / 8030 | 181 / 111 |
9 | | 04'58" (+00'08") | 1002 / 9033 | 183 / 109 |
10 | | 04'51" (+00'01") | 1009 / 10043 | 183 / 112 |
2月累積里程 :
176.61 km ㄚ拖 ㄚ拖 累積 :
779.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'59" | 00:09'59" |
3 | 04'49" | 00:14'48" |
4 | 04'56" | 00:19'44" |
5 | 04'59" | 00:24'43" |
6 | 04'53" | 00:29'36" |
7 | 05'00" | 00:34'36" |
8 | 04'59" | 00:39'35" |
9 | 04'59" | 00:44'34" |
10 | 04'54" | 00:49'28" |
10.0 | 08'46" | 00:49'46" |