13.1 km | 00:57:54 | 04:26/km日期: 2017-02-15 18:51 - 卡路里: 728 Cal - 總步數: 9518 - 平均步頻: 164 - 平均步幅: 137 cm - 溫度: 21°C - 濕度: 64%
Pace: 04'40" / 04'46" / 04'42" / 04'35" / 04'18" / 04'24" / 04'15" / 04'23" / 04'19" / 04'25" / 04'16" / 04'18" / 04'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'26") | 1007 / 1007 | 163 / 132 |
2 | | 04'44" (+00'33") | 1006 / 2014 | 161 / 130 |
3 | | 04'39" (+00'28") | 1007 / 3022 | 163 / 131 |
4 | | 04'35" (+00'24") | 1010 / 4032 | 164 / 132 |
5 | | 04'16" (+00'05") | 1010 / 5043 | 164 / 141 |
6 | | 04'18" (+00'07") | 1005 / 6049 | 164 / 140 |
7 | | 04'16" (+00'05") | 1006 / 7055 | 165 / 141 |
8 | | 04'20" (+00'09") | 1007 / 8063 | 164 / 140 |
9 | | 04'18" (+00'07") | 1004 / 9067 | 164 / 140 |
10 | | 04'23" (+00'12") | 1011 / 10079 | 164 / 138 |
11 | | 04'11" | 1004 / 11083 | 166 / 143 |
12 | | 04'18" (+00'07") | 1008 / 12092 | 165 / 140 |
13 | | 04'12" (+00'01") | 1002 / 13094 | 165 / 143 |
2月累積里程 : 139.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'46" | 00:09'26" |
3 | 04'42" | 00:14'08" |
4 | 04'35" | 00:18'43" |
5 | 04'18" | 00:23'01" |
6 | 04'24" | 00:27'25" |
7 | 04'15" | 00:31'40" |
8 | 04'23" | 00:36'03" |
9 | 04'19" | 00:40'22" |
10 | 04'25" | 00:44'47" |
11 | 04'16" | 00:49'03" |
12 | 04'18" | 00:53'21" |
13 | 04'16" | 00:57'37" |
13.1 | 05'29" | 00:57'54" |