23.1 km | 01:53:48 | 04:55/km日期: 2017-02-18 16:53 - 卡路里: 1291 Cal - 總步數: 18828 - 平均步頻: 165 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 64%
Pace: 04'52" / 04'48" / 04'50" / 04'52" / 04'53" / 04'57" / 04'50" / 04'51" / 04'45" / 05'00" / 04'52" / 04'59" / 04'50" / 05'00" / 05'00" / 05'04" / 05'06" / 05'00" / 04'55" / 04'53" / 04'52" / 05'12" / 04'36" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'13") | 1006 / 1006 | 165 / 125 |
| 2 | | 04'47" (+00'10") | 1000 / 2006 | 166 / 125 |
| 3 | | 04'49" (+00'12") | 1002 / 3009 | 165 / 125 |
| 4 | | 04'51" (+00'14") | 1001 / 4011 | 164 / 125 |
| 5 | | 04'52" (+00'15") | 1000 / 5011 | 164 / 124 |
| 6 | | 04'57" (+00'20") | 1007 / 6019 | 164 / 122 |
| 7 | | 04'46" (+00'09") | 1002 / 7021 | 163 / 127 |
| 8 | | 04'50" (+00'13") | 1002 / 8024 | 166 / 124 |
| 9 | | 04'44" (+00'07") | 1000 / 9024 | 168 / 125 |
| 10 | | 05'01" (+00'24") | 1004 / 10029 | 165 / 119 |
| 11 | | 04'48" (+00'11") | 1000 / 11029 | 165 / 125 |
| 12 | | 04'58" (+00'21") | 1007 / 12036 | 163 / 123 |
| 13 | | 04'49" (+00'12") | 1004 / 13041 | 165 / 124 |
| 14 | | 04'58" (+00'21") | 1005 / 14047 | 166 / 121 |
| 15 | | 05'00" (+00'23") | 1002 / 15049 | 167 / 119 |
| 16 | | 05'02" (+00'25") | 1002 / 16051 | 165 / 119 |
| 17 | | 05'04" (+00'27") | 1004 / 17056 | 166 / 118 |
| 18 | | 04'58" (+00'21") | 1005 / 18061 | 166 / 121 |
| 19 | | 04'54" (+00'17") | 1002 / 19063 | 166 / 122 |
| 20 | | 04'52" (+00'15") | 1002 / 20066 | 166 / 123 |
| 21 | | 04'52" (+00'15") | 1007 / 21073 | 165 / 124 |
| 22 | | 05'08" (+00'31") | 1001 / 22075 | 164 / 118 |
| 23 | | 04'37" | 1008 / 23084 | 163 / 132 |
| 24 | | 05'17" (+00'40") | 138 / 23223 | 155 / 121 |
2月累積里程 : 139.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'48" | 00:09'40" |
| 3 | 04'50" | 00:14'30" |
| 4 | 04'52" | 00:19'22" |
| 5 | 04'53" | 00:24'15" |
| 6 | 04'57" | 00:29'12" |
| 7 | 04'50" | 00:34'02" |
| 8 | 04'51" | 00:38'53" |
| 9 | 04'45" | 00:43'38" |
| 10 | 05'00" | 00:48'38" |
| 11 | 04'52" | 00:53'30" |
| 12 | 04'59" | 00:58'29" |
| 13 | 04'50" | 01:03'19" |
| 14 | 05'00" | 01:08'19" |
| 15 | 05'00" | 01:13'19" |
| 16 | 05'04" | 01:18'23" |
| 17 | 05'06" | 01:23'29" |
| 18 | 05'00" | 01:28'29" |
| 19 | 04'55" | 01:33'24" |
| 20 | 04'53" | 01:38'17" |
| 21 | 04'52" | 01:43'09" |
| 22 | 05'12" | 01:48'21" |
| 23 | 04'36" | 01:52'57" |
| 23.1 | 06'07" | 01:53'48" |
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