11.1 km | 01:04:47 | 05:51/km日期: 2017-02-17 05:16 - 總爬升: 109 m - 卡路里: 566 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 77%
Pace: 06'44" / 06'34" / 05'25" / 05'16" / 05'59" / 04'52" / 06'08" / 06'04" / 05'51" / 05'51" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'52") | 1000 / 1000 |
| 2 | | 06'34" (+01'43") | 1000 / 2000 |
| 3 | | 05'25" (+00'34") | 1000 / 3000 |
| 4 | | 05'15" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+01'08") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 06'08" (+01'17") | 1000 / 7000 |
| 8 | | 06'03" (+01'12") | 1000 / 8000 |
| 9 | | 05'51" (+01'00") | 1000 / 9000 |
| 10 | | 05'50" (+00'59") | 1000 / 10000 |
| 11 | | 05'45" (+00'54") | 1000 / 11000 |
| 12 | | 05'35" (+00'44") | 56 / 11056 |
2月累積里程 : 322.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 05'25" | 00:18'43" |
| 4 | 05'16" | 00:23'59" |
| 5 | 05'59" | 00:29'58" |
| 6 | 04'52" | 00:34'50" |
| 7 | 06'08" | 00:40'58" |
| 8 | 06'04" | 00:47'02" |
| 9 | 05'51" | 00:52'53" |
| 10 | 05'51" | 00:58'44" |
| 11 | 05'45" | 01:04'29" |
| 11.1 | 05'37" | 01:04'48" |
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