11.0 km | 00:50:41 | 04:35/km日期: 2017-02-17 05:03 - 卡路里: 718 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 77%
Pace: 02'13" / 04'51" / 03'55" / 04'15" / 04'19" / 04'11" / 05'17" / 05'04" / 04'43" / 04'24" / 04'27" / 01'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'03") | 1000 / 1000 |
2 | | 04'15" (+00'05") | 1000 / 2000 |
3 | | 04'31" (+00'21") | 1000 / 3000 |
4 | | 04'14" (+00'04") | 1000 / 4000 |
5 | | 04'19" (+00'09") | 1000 / 5000 |
6 | | 04'10" | 1000 / 6000 |
7 | | 05'17" (+01'07") | 1000 / 7000 |
8 | | 05'04" (+00'54") | 1000 / 8000 |
9 | | 04'42" (+00'32") | 1000 / 9000 |
10 | | 04'23" (+00'13") | 1000 / 10000 |
11 | | 04'22" (+00'12") | 1000 / 11000 |
12 | | 05'05" (+00'55") | 23 / 11023 |
2月累積里程 : 346.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'13" | 00:02'13" |
2 | 04'51" | 00:07'04" |
3 | 03'55" | 00:10'59" |
4 | 04'15" | 00:15'14" |
5 | 04'19" | 00:19'33" |
6 | 04'11" | 00:23'44" |
7 | 05'17" | 00:29'01" |
8 | 05'04" | 00:34'05" |
9 | 04'43" | 00:38'48" |
10 | 04'24" | 00:43'12" |
11 | 04'27" | 00:47'39" |
11.0 | 01'26" | 00:47'41" |