73.2 km | 08:22:42 | 06:52/km日期: 2017-02-18 07:14 - 總爬升: 1967 m - 卡路里: 5148 Cal - 溫度: 18°C - 濕度: 77%
Pace: 08'15" / 07'56" / 06'33" / 05'51" / 10'54" / 06'57" / 07'38" / 07'27" / 07'15" / 06'28" / 13'10" / 06'13" / 06'12" / 07'09" / 06'53" / 06'43" / 07'21" / 07'54" / 07'56" / 19'49" / 07'20" / 06'49" / 06'56" / 06'45" / 06'37" / 13'45" / 05'53" / 05'34" / 05'27" / 05'17" / 05'34" / 05'41" / 05'58" / 05'56" / 05'39" / 23'47" / 07'35" / 07'37" / 07'28" / 07'24" / 08'36" / 09'07" / 08'40" / 09'56" / 09'35" / 17'34" / 06'36" / 06'32" / 06'03" / 05'45" / 10'26" / 05'40" / 05'48" / 07'12" / 37'40" / 08'16" / 09'19" / 09'48" / 06'17" / 06'02" / 06'32" / 10'32" / 19'21" / 06'31" / 06'11" / 06'08" / 06'52" / 05'23" / 06'11" / 09'36" / 09'40" / 08'15" / 08'25" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'58") | 1000 / 1000 |
| 2 | | 07'56" (+02'40") | 1000 / 2000 |
| 3 | | 06'33" (+01'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'35") | 1000 / 4000 |
| 5 | | 06'16" (+01'00") | 1000 / 5000 |
| 6 | | 06'56" (+01'40") | 1000 / 6000 |
| 7 | | 07'37" (+02'21") | 1000 / 7000 |
| 8 | | 07'26" (+02'10") | 1000 / 8000 |
| 9 | | 07'15" (+01'59") | 1000 / 9000 |
| 10 | | 06'28" (+01'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'52") | 1000 / 11000 |
| 12 | | 06'13" (+00'57") | 1000 / 12000 |
| 13 | | 06'10" (+00'54") | 1000 / 13000 |
| 14 | | 07'09" (+01'53") | 1000 / 14000 |
| 15 | | 06'52" (+01'36") | 1000 / 15000 |
| 16 | | 06'42" (+01'26") | 1000 / 16000 |
| 17 | | 07'21" (+02'05") | 1000 / 17000 |
| 18 | | 07'54" (+02'38") | 1000 / 18000 |
| 19 | | 07'53" (+02'37") | 1000 / 19000 |
| 20 | | 06'43" (+01'27") | 1000 / 20000 |
| 21 | | 07'19" (+02'03") | 1000 / 21000 |
| 22 | | 06'32" (+01'16") | 1000 / 22000 |
| 23 | | 06'56" (+01'40") | 1000 / 23000 |
| 24 | | 06'45" (+01'29") | 1000 / 24000 |
| 25 | | 06'37" (+01'21") | 1000 / 25000 |
| 26 | | 06'23" (+01'07") | 1000 / 26000 |
| 27 | | 05'52" (+00'36") | 1000 / 27000 |
| 28 | | 05'33" (+00'17") | 1000 / 28000 |
| 29 | | 05'26" (+00'10") | 1000 / 29000 |
| 30 | | 05'16" | 1000 / 30000 |
| 31 | | 05'34" (+00'18") | 1000 / 31000 |
| 32 | | 05'41" (+00'25") | 1000 / 32000 |
| 33 | | 05'58" (+00'42") | 1000 / 33000 |
| 34 | | 05'47" (+00'31") | 1000 / 34000 |
| 35 | | 05'38" (+00'22") | 1000 / 35000 |
| 36 | | 06'41" (+01'25") | 1000 / 36000 |
| 37 | | 07'37" (+02'21") | 1000 / 37000 |
| 38 | | 07'37" (+02'21") | 1000 / 38000 |
| 39 | | 07'27" (+02'11") | 1000 / 39000 |
| 40 | | 07'23" (+02'07") | 1000 / 40000 |
| 41 | | 08'36" (+03'20") | 1000 / 41000 |
| 42 | | 09'07" (+03'51") | 1000 / 42000 |
| 43 | | 08'40" (+03'24") | 1000 / 43000 |
| 44 | | 09'55" (+04'39") | 1000 / 44000 |
| 45 | | 09'35" (+04'19") | 1000 / 45000 |
| 46 | | 08'16" (+03'00") | 1000 / 46000 |
| 47 | | 06'36" (+01'20") | 1000 / 47000 |
| 48 | | 06'32" (+01'16") | 1000 / 48000 |
| 49 | | 06'01" (+00'45") | 1000 / 49000 |
| 50 | | 05'45" (+00'29") | 1000 / 50000 |
| 51 | | 05'44" (+00'28") | 1000 / 51000 |
| 52 | | 05'38" (+00'22") | 1000 / 52000 |
| 53 | | 05'48" (+00'32") | 1000 / 53000 |
| 54 | | 06'06" (+00'50") | 1000 / 54000 |
| 55 | | 07'05" (+01'49") | 1000 / 55000 |
| 56 | | 08'17" (+03'01") | 1000 / 56000 |
| 57 | | 09'18" (+04'02") | 1000 / 57000 |
| 58 | | 06'20" (+01'04") | 1000 / 58000 |
| 59 | | 06'16" (+01'00") | 1000 / 59000 |
| 60 | | 06'01" (+00'45") | 1000 / 60000 |
| 61 | | 06'32" (+01'16") | 1000 / 61000 |
| 62 | | 07'46" (+02'30") | 1000 / 62000 |
| 63 | | 06'10" (+00'54") | 1000 / 63000 |
| 64 | | 06'30" (+01'14") | 1000 / 64000 |
| 65 | | 06'11" (+00'55") | 1000 / 65000 |
| 66 | | 06'08" (+00'52") | 1000 / 66000 |
| 67 | | 05'53" (+00'37") | 1000 / 67000 |
| 68 | | 05'23" (+00'07") | 1000 / 68000 |
| 69 | | 06'10" (+00'54") | 1000 / 69000 |
| 70 | | 09'35" (+04'19") | 1000 / 70000 |
| 71 | | 09'06" (+03'50") | 1000 / 71000 |
| 72 | | 06'22" (+01'06") | 1000 / 72000 |
| 73 | | 06'05" (+00'49") | 1000 / 73000 |
| 74 | | 06'01" (+00'45") | 166 / 73166 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'56" | 00:16'11" |
| 3 | 06'33" | 00:22'44" |
| 4 | 05'51" | 00:28'35" |
| 5 | 10'54" | 00:39'29" |
| 6 | 06'57" | 00:46'26" |
| 7 | 07'38" | 00:54'04" |
| 8 | 07'27" | 01:01'31" |
| 9 | 07'15" | 01:08'46" |
| 10 | 06'28" | 01:15'14" |
| 11 | 13'10" | 01:28'24" |
| 12 | 06'13" | 01:34'37" |
| 13 | 06'12" | 01:40'49" |
| 14 | 07'09" | 01:47'58" |
| 15 | 06'53" | 01:54'51" |
| 16 | 06'43" | 02:01'34" |
| 17 | 07'21" | 02:08'55" |
| 18 | 07'54" | 02:16'49" |
| 19 | 07'56" | 02:24'45" |
| 20 | 19'49" | 02:44'34" |
| 21 | 07'20" | 02:51'54" |
| 22 | 06'49" | 02:58'43" |
| 23 | 06'56" | 03:05'39" |
| 24 | 06'45" | 03:12'24" |
| 25 | 06'37" | 03:19'01" |
| 26 | 13'45" | 03:32'46" |
| 27 | 05'53" | 03:38'39" |
| 28 | 05'34" | 03:44'13" |
| 29 | 05'27" | 03:49'40" |
| 30 | 05'17" | 03:54'57" |
| 31 | 05'34" | 04:00'31" |
| 32 | 05'41" | 04:06'12" |
| 33 | 05'58" | 04:12'10" |
| 34 | 05'56" | 04:18'06" |
| 35 | 05'39" | 04:23'45" |
| 36 | 23'47" | 04:47'32" |
| 37 | 07'35" | 04:55'07" |
| 38 | 07'37" | 05:02'44" |
| 39 | 07'28" | 05:10'12" |
| 40 | 07'24" | 05:17'36" |
| 41 | 08'36" | 05:26'12" |
| 42 | 09'07" | 05:35'19" |
| 43 | 08'40" | 05:43'59" |
| 44 | 09'56" | 05:53'55" |
| 45 | 09'35" | 06:03'30" |
| 46 | 17'34" | 06:21'04" |
| 47 | 06'36" | 06:27'40" |
| 48 | 06'32" | 06:34'12" |
| 49 | 06'03" | 06:40'15" |
| 50 | 05'45" | 06:46'00" |
| 51 | 10'26" | 06:56'26" |
| 52 | 05'40" | 07:02'06" |
| 53 | 05'48" | 07:07'54" |
| 54 | 07'12" | 07:15'06" |
| 55 | 37'40" | 07:52'46" |
| 56 | 08'16" | 08:01'02" |
| 57 | 09'19" | 08:10'21" |
| 58 | 09'48" | 08:20'09" |
| 59 | 06'17" | 08:26'26" |
| 60 | 06'02" | 08:32'28" |
| 61 | 06'32" | 08:39'00" |
| 62 | 10'32" | 08:49'32" |
| 63 | 19'21" | 09:08'53" |
| 64 | 06'31" | 09:15'24" |
| 65 | 06'11" | 09:21'35" |
| 66 | 06'08" | 09:27'43" |
| 67 | 06'52" | 09:34'35" |
| 68 | 05'23" | 09:39'58" |
| 69 | 06'11" | 09:46'09" |
| 70 | 09'36" | 09:55'45" |
| 71 | 09'40" | 10:05'25" |
| 72 | 08'15" | 10:13'40" |
| 73 | 08'25" | 10:22'05" |
| 73.2 | 05'59" | 10:23'05" |
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