18.0 km | 01:28:43 | 04:55/km日期: 2017-02-19 06:02 - 總爬升: 137 m - 平均心率: 177 - 卡路里: 891 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82%
Pace: 05'20" / 05'05" / 05'07" / 05'03" / 05'39" / 04'11" / 04'35" / 05'10" / 05'13" / 04'25" / 04'27" / 05'22" / 05'24" / 04'31" / 04'25" / 04'50" / 05'26" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'19") | 1000 / 1000 |
| 2 | | 05'04" (+00'54") | 1000 / 2000 |
| 3 | | 05'07" (+00'57") | 1000 / 3000 |
| 4 | | 05'02" (+00'52") | 1000 / 4000 |
| 5 | | 04'36" (+00'26") | 1000 / 5000 |
| 6 | | 04'10" | 1000 / 6000 |
| 7 | | 04'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'10" (+01'00") | 1000 / 8000 |
| 9 | | 05'12" (+01'02") | 1000 / 9000 |
| 10 | | 04'24" (+00'14") | 1000 / 10000 |
| 11 | | 04'26" (+00'16") | 1000 / 11000 |
| 12 | | 05'15" (+01'05") | 1000 / 12000 |
| 13 | | 05'25" (+01'15") | 1000 / 13000 |
| 14 | | 04'35" (+00'25") | 1000 / 14000 |
| 15 | | 04'25" (+00'15") | 1000 / 15000 |
| 16 | | 04'50" (+00'40") | 1000 / 16000 |
| 17 | | 05'16" (+01'06") | 1000 / 17000 |
| 18 | | 05'30" (+01'20") | 1000 / 18000 |
| 19 | | 04'02" | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
147.68 km 
Mizumo Wave Emperor 累積 :
1442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'05" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'03" | 00:20'35" |
| 5 | 05'39" | 00:26'14" |
| 6 | 04'11" | 00:30'25" |
| 7 | 04'35" | 00:35'00" |
| 8 | 05'10" | 00:40'10" |
| 9 | 05'13" | 00:45'23" |
| 10 | 04'25" | 00:49'48" |
| 11 | 04'27" | 00:54'15" |
| 12 | 05'22" | 00:59'37" |
| 13 | 05'24" | 01:05'01" |
| 14 | 04'31" | 01:09'32" |
| 15 | 04'25" | 01:13'57" |
| 16 | 04'50" | 01:18'47" |
| 17 | 05'26" | 01:24'13" |
| 18 | 05'31" | 01:29'44" |
| 18.0 | 04'03" | 01:29'47" |
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