16.4 km | 01:52:13 | 06:51/km日期: 2017-02-19 05:10 - 卡路里: 1201 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'09" / 06'04" / 06'00" / 06'08" / 06'09" / 06'09" / 06'04" / 06'09" / 14'44" / 06'29" / 06'24" / 15'08" / 06'53" / 06'44" / 09'35" / 11'22" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'09") | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'35" (+00'35") | 1000 / 9000 |
| 10 | | 06'28" (+00'28") | 1000 / 10000 |
| 11 | | 06'24" (+00'24") | 1000 / 11000 |
| 12 | | 06'40" (+00'40") | 1000 / 12000 |
| 13 | | 06'49" (+00'49") | 1000 / 13000 |
| 14 | | 06'46" (+00'46") | 1000 / 14000 |
| 15 | | 09'35" (+03'35") | 1000 / 15000 |
| 16 | | 11'21" (+05'21") | 1000 / 16000 |
| 17 | | 07'09" (+01'09") | 370 / 16370 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 06'08" | 00:24'21" |
| 5 | 06'09" | 00:30'30" |
| 6 | 06'09" | 00:36'39" |
| 7 | 06'04" | 00:42'43" |
| 8 | 06'09" | 00:48'52" |
| 9 | 14'44" | 01:03'36" |
| 10 | 06'29" | 01:10'05" |
| 11 | 06'24" | 01:16'29" |
| 12 | 15'08" | 01:31'37" |
| 13 | 06'53" | 01:38'30" |
| 14 | 06'44" | 01:45'14" |
| 15 | 09'35" | 01:54'49" |
| 16 | 11'22" | 02:06'11" |
| 16.4 | 07'09" | 02:08'50" |
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