18.0 km | 02:32:10 | 08:26/km日期: 2017-02-18 11:01 - 總爬升: 206 m - 平均心率: 108 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64%
Pace: 09'50" / 07'30" / 08'45" / 07'59" / 07'30" / 09'25" / 07'25" / 07'34" / 07'50" / 10'50" / 09'02" / 07'42" / 07'47" / 07'49" / 08'17" / 08'43" / 10'33" / 139'00" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+02'41") | 1000 / 1000 |
| 2 | | 07'29" (+00'20") | 1000 / 2000 |
| 3 | | 07'09" | 1000 / 3000 |
| 4 | | 07'58" (+00'49") | 1000 / 4000 |
| 5 | | 07'30" (+00'21") | 1000 / 5000 |
| 6 | | 09'25" (+02'16") | 1000 / 6000 |
| 7 | | 07'24" (+00'15") | 1000 / 7000 |
| 8 | | 07'33" (+00'24") | 1000 / 8000 |
| 9 | | 07'50" (+00'41") | 1000 / 9000 |
| 10 | | 10'50" (+03'41") | 1000 / 10000 |
| 11 | | 07'34" (+00'25") | 533 / 10533 |
| 12 | | 09'04" (+01'55") | 1000 / 11533 |
| 13 | | 07'24" (+00'15") | 1000 / 12533 |
| 14 | | 07'59" (+00'50") | 1000 / 13533 |
| 15 | | 07'58" (+00'49") | 1000 / 14533 |
| 16 | | 09'21" (+02'12") | 1000 / 15533 |
| 17 | | 07'51" (+00'42") | 1000 / 16533 |
| 18 | | 11'01" (+03'52") | 1000 / 17533 |
| 19 | | 09'02" (+01'53") | 488 / 18021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 707.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 07'30" | 00:17'20" |
| 3 | 08'45" | 00:26'05" |
| 4 | 07'59" | 00:34'04" |
| 5 | 07'30" | 00:41'34" |
| 6 | 09'25" | 00:50'59" |
| 7 | 07'25" | 00:58'24" |
| 8 | 07'34" | 01:05'58" |
| 9 | 07'50" | 01:13'48" |
| 10 | 10'50" | 01:24'38" |
| 11 | 09'02" | 01:33'40" |
| 12 | 07'42" | 01:41'22" |
| 13 | 07'47" | 01:49'09" |
| 14 | 07'49" | 01:56'58" |
| 15 | 08'17" | 02:05'15" |
| 16 | 08'43" | 02:13'58" |
| 17 | 10'33" | 02:24'31" |
| 18 | 139'00" | 04:43'31" |
| 18.0 | 12'21" | 04:43'47" |
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