12.0 km | 01:15:55 | 06:19/km日期: 2017-02-21 18:56 - 卡路里: 893 Cal - 溫度: 21°C - 濕度: 73%
Pace: 50'56" / 06'06" / 05'53" / 06'02" / 05'52" / 11'56" / 06'21" / 06'26" / 06'16" / 06'16" / 06'19" / 05'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'13") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'47") | 1000 / 6000 |
| 7 | | 06'21" (+00'35") | 1000 / 7000 |
| 8 | | 06'25" (+00'39") | 1000 / 8000 |
| 9 | | 06'15" (+00'29") | 1000 / 9000 |
| 10 | | 06'16" (+00'30") | 1000 / 10000 |
| 11 | | 06'18" (+00'32") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 03'28" | 18 / 12018 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 50'56" | 00:50'56" |
| 2 | 06'06" | 00:57'02" |
| 3 | 05'53" | 01:02'55" |
| 4 | 06'02" | 01:08'57" |
| 5 | 05'52" | 01:14'49" |
| 6 | 11'56" | 01:26'45" |
| 7 | 06'21" | 01:33'06" |
| 8 | 06'26" | 01:39'32" |
| 9 | 06'16" | 01:45'48" |
| 10 | 06'16" | 01:52'04" |
| 11 | 06'19" | 01:58'23" |
| 12 | 05'46" | 02:04'09" |
| 12.0 | 03'37" | 02:04'13" |
展開計圈分析
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