10.0 km | 01:08:27 | 06:49/km日期: 2017-02-20 19:01 - 卡路里: 497 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92%
Pace: 07'08" / 06'50" / 06'45" / 06'45" / 06'46" / 07'47" / 07'06" / 07'00" / 07'55" / 06'30" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'39") | 1000 / 1000 |
2 | | 06'49" (+00'20") | 1000 / 2000 |
3 | | 06'44" (+00'15") | 1000 / 3000 |
4 | | 06'45" (+00'16") | 1000 / 4000 |
5 | | 06'45" (+00'16") | 1000 / 5000 |
6 | | 06'41" (+00'12") | 1000 / 6000 |
7 | | 07'06" (+00'37") | 1000 / 7000 |
8 | | 07'00" (+00'31") | 1000 / 8000 |
9 | | 06'43" (+00'14") | 1000 / 9000 |
10 | | 06'29" | 1000 / 10000 |
11 | | 06'25" | 36 / 10036 |
2月累積里程 :
100.98 km SAUCONY 藍 累積 :
984.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 06'45" | 00:20'43" |
4 | 06'45" | 00:27'28" |
5 | 06'46" | 00:34'14" |
6 | 07'47" | 00:42'01" |
7 | 07'06" | 00:49'07" |
8 | 07'00" | 00:56'07" |
9 | 07'55" | 01:04'02" |
10 | 06'30" | 01:10'32" |
10.0 | 06'27" | 01:10'46" |