11.6 km | 01:29:23 | 07:42/km日期: 2017-02-26 07:42 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 78%
Pace: 06'46" / 06'54" / 06'39" / 06'53" / 06'58" / 09'21" / 06'23" / 06'55" / 10'14" / 10'13" / 07'42" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'20") | 1000 / 1000 |
2 | | 06'55" (+00'29") | 1000 / 2000 |
3 | | 06'40" (+00'14") | 1000 / 3000 |
4 | | 06'54" (+00'28") | 1000 / 4000 |
5 | | 06'59" (+00'33") | 1000 / 5000 |
6 | | 09'18" (+02'52") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'55" (+00'29") | 1000 / 8000 |
9 | | 10'15" (+03'49") | 1000 / 9000 |
10 | | 10'13" (+03'47") | 1000 / 10000 |
11 | | 07'42" (+01'16") | 1000 / 11000 |
12 | | 07'08" (+00'42") | 606 / 11606 |
2月累積里程 : 77.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'54" | 00:13'40" |
3 | 06'39" | 00:20'19" |
4 | 06'53" | 00:27'12" |
5 | 06'58" | 00:34'10" |
6 | 09'21" | 00:43'31" |
7 | 06'23" | 00:49'54" |
8 | 06'55" | 00:56'49" |
9 | 10'14" | 01:07'03" |
10 | 10'13" | 01:17'16" |
11 | 07'42" | 01:24'58" |
11.6 | 07'15" | 01:29'22" |