15.0 km | 02:03:22 | 08:12/km日期: 2017-02-18 17:36 - 平均心率: 140 - 卡路里: 594 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71%
Pace: 09'44" / 08'27" / 08'24" / 08'19" / 08'23" / 07'57" / 08'12" / 08'23" / 07'57" / 07'58" / 08'19" / 08'25" / 08'09" / 07'59" / 08'08" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'21") | 1000 / 1000 |
| 2 | | 08'26" (+00'30") | 1000 / 2000 |
| 3 | | 08'24" (+00'28") | 1000 / 3000 |
| 4 | | 08'19" (+00'23") | 1000 / 4000 |
| 5 | | 08'22" (+00'26") | 1000 / 5000 |
| 6 | | 07'56" | 1000 / 6000 |
| 7 | | 08'12" (+00'16") | 1000 / 7000 |
| 8 | | 08'22" (+00'26") | 1000 / 8000 |
| 9 | | 07'56" | 1000 / 9000 |
| 10 | | 07'58" (+00'02") | 1000 / 10000 |
| 11 | | 08'18" (+00'22") | 1000 / 11000 |
| 12 | | 08'17" (+00'21") | 706 / 11706 |
| 13 | | 09'12" (+01'16") | 12 / 11719 |
| 14 | | 08'09" (+00'13") | 1000 / 12719 |
| 15 | | 08'14" (+00'18") | 1000 / 13719 |
| 16 | | 07'56" | 1000 / 14719 |
| 17 | | 07'53" | 309 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 96.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 08'27" | 00:18'11" |
| 3 | 08'24" | 00:26'35" |
| 4 | 08'19" | 00:34'54" |
| 5 | 08'23" | 00:43'17" |
| 6 | 07'57" | 00:51'14" |
| 7 | 08'12" | 00:59'26" |
| 8 | 08'23" | 01:07'49" |
| 9 | 07'57" | 01:15'46" |
| 10 | 07'58" | 01:23'44" |
| 11 | 08'19" | 01:32'03" |
| 12 | 08'25" | 01:40'28" |
| 13 | 08'09" | 01:48'37" |
| 14 | 07'59" | 01:56'36" |
| 15 | 08'08" | 02:04'44" |
| 15.0 | 03'23" | 02:04'50" |
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