10.0 km | 00:41:05 | 04:06/km日期: 2017-02-21 19:35 - 卡路里: 455 Cal - 總步數: 7298 - 平均步頻: 177 - 平均步幅: 137 cm - 溫度: 23°C - 濕度: 63%
Pace: 04'58" / 04'06" / 03'55" / 03'38" / 03'51" / 03'55" / 04'04" / 04'20" / 04'29" / 03'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+01'20") | 1001 / 1001 | 172 / 117 |
| 2 | | 04'06" (+00'29") | 1007 / 2009 | 176 / 138 |
| 3 | | 03'52" (+00'15") | 1000 / 3009 | 175 / 146 |
| 4 | | 03'37" | 1001 / 4011 | 181 / 151 |
| 5 | | 03'49" (+00'12") | 1005 / 5016 | 179 / 145 |
| 6 | | 03'55" (+00'18") | 1006 / 6023 | 177 / 143 |
| 7 | | 04'03" (+00'26") | 1002 / 7026 | 177 / 138 |
| 8 | | 04'19" (+00'42") | 1005 / 8031 | 177 / 130 |
| 9 | | 04'26" (+00'49") | 1004 / 9036 | 177 / 126 |
| 10 | | 03'42" (+00'05") | 1006 / 10043 | 183 / 147 |
2月累積里程 :
67.02 km 
Saucony POWERGRID MIRAGE5 累積 :
1236.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'06" | 00:09'04" |
| 3 | 03'55" | 00:12'59" |
| 4 | 03'38" | 00:16'37" |
| 5 | 03'51" | 00:20'28" |
| 6 | 03'55" | 00:24'23" |
| 7 | 04'04" | 00:28'27" |
| 8 | 04'20" | 00:32'47" |
| 9 | 04'29" | 00:37'16" |
| 10 | 03'44" | 00:41'00" |
| 10.0 | 05'28" | 00:41'05" |
展開計圈分析
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