10.1 km | 00:51:10 | 05:03/km日期: 2017-02-20 19:47 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64
Pace: 05'09" / 04'56" / 04'55" / 04'54" / 04'51" / 05'02" / 06'29" / 05'19" / 05'11" / 04'34" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'36") | 1000 / 1000 |
2 | | 04'55" (+00'22") | 1000 / 2000 |
3 | | 04'55" (+00'22") | 1000 / 3000 |
4 | | 04'53" (+00'20") | 1000 / 4000 |
5 | | 04'51" (+00'18") | 1000 / 5000 |
6 | | 05'01" (+00'28") | 1000 / 6000 |
7 | | 05'58" (+01'25") | 1000 / 7000 |
8 | | 05'19" (+00'46") | 1000 / 8000 |
9 | | 05'10" (+00'37") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 03'29" | 105 / 10105 |
2月累積里程 : 392.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'56" | 00:10'05" |
3 | 04'55" | 00:15'00" |
4 | 04'54" | 00:19'54" |
5 | 04'51" | 00:24'45" |
6 | 05'02" | 00:29'47" |
7 | 06'29" | 00:36'16" |
8 | 05'19" | 00:41'35" |
9 | 05'11" | 00:46'46" |
10 | 04'34" | 00:51'20" |
10.1 | 03'29" | 00:51'42" |