7.6 km | 01:01:59 | 08:06/km日期: 2017-02-20 17:19 - 總爬升: 289 m - 地點: The Peak - 卡路里: 571 Cal - 溫度: 23°C - 濕度: 42%
Pace: 12'06" / 12'27" / 06'52" / 05'56" / 05'24" / 06'48" / 08'29" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'06" (+06'42") | 1000 / 1000 |
2 | | 12'27" (+07'03") | 1000 / 2000 |
3 | | 06'51" (+01'27") | 1000 / 3000 |
4 | | 05'56" (+00'32") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 06'48" (+01'24") | 1000 / 6000 |
7 | | 08'28" (+03'04") | 1000 / 7000 |
8 | | 06'10" (+00'46") | 640 / 7640 |
2月累積里程 : 105.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 12'27" | 00:24'33" |
3 | 06'52" | 00:31'25" |
4 | 05'56" | 00:37'21" |
5 | 05'24" | 00:42'45" |
6 | 06'48" | 00:49'33" |
7 | 08'29" | 00:58'02" |
7.6 | 06'09" | 01:01'59" |