9.1 km | 00:48:05 | 05:17/km日期: 2017-02-28 18:09 - 平均心率: 156 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 89%
Pace: 05'26" / 05'21" / 05'20" / 05'16" / 05'17" / 05'24" / 05'08" / 05'19" / 05'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'10" (+00'03") | 1000 / 9000 |
| 10 | | 04'52" | 78 / 9078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
163.47 km 
Mizuno WAVE RIDER20 累積 :
2021.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 05'17" | 00:26'40" |
| 6 | 05'24" | 00:32'04" |
| 7 | 05'08" | 00:37'12" |
| 8 | 05'19" | 00:42'31" |
| 9 | 05'11" | 00:47'42" |
| 9.1 | 04'52" | 00:48'05" |
展開計圈分析
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