16.5 km | 01:26:45 | 05:14/km日期: 2017-02-24 16:58 - 地點: 港高 - 天氣: 晴 - 卡路里: 866 Cal - 總步數: 15624 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'41" / 05'28" / 05'21" / 05'19" / 05'18" / 05'21" / 05'24" / 05'18" / 05'18" / 05'12" / 05'09" / 05'12" / 05'12" / 05'06" / 05'04" / 04'57" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+02'04") | 342 / 342 | 176 / 92 |
| 2 | | 05'35" (+01'32") | 348 / 691 | 179 / 99 |
| 3 | | 05'25" (+01'22") | 353 / 1044 | 182 / 101 |
| 4 | | 05'18" (+01'15") | 355 / 1399 | 179 / 105 |
| 5 | | 05'30" (+01'27") | 348 / 1748 | 179 / 101 |
| 6 | | 05'19" (+01'16") | 353 / 2101 | 178 / 105 |
| 7 | | 05'31" (+01'28") | 341 / 2442 | 178 / 101 |
| 8 | | 05'18" (+01'15") | 355 / 2797 | 179 / 105 |
| 9 | | 05'18" (+01'15") | 355 / 3152 | 178 / 105 |
| 10 | | 05'21" (+01'18") | 351 / 3504 | 179 / 104 |
| 11 | | 05'19" (+01'16") | 353 / 3858 | 179 / 104 |
| 12 | | 05'20" (+01'17") | 349 / 4207 | 180 / 103 |
| 13 | | 05'14" (+01'11") | 359 / 4566 | 179 / 106 |
| 14 | | 05'20" (+01'17") | 346 / 4913 | 180 / 103 |
| 15 | | 05'25" (+01'22") | 346 / 5260 | 179 / 102 |
| 16 | | 05'15" (+01'12") | 354 / 5615 | 180 / 105 |
| 17 | | 05'21" (+01'18") | 354 / 5969 | 180 / 103 |
| 18 | | 05'29" (+01'26") | 342 / 6312 | 181 / 100 |
| 19 | | 05'21" (+01'18") | 351 / 6663 | 181 / 102 |
| 20 | | 05'19" (+01'16") | 353 / 7017 | 181 / 103 |
| 21 | | 05'23" (+01'20") | 345 / 7363 | 178 / 103 |
| 22 | | 05'16" (+01'13") | 351 / 7714 | 182 / 103 |
| 23 | | 05'24" (+01'21") | 345 / 8060 | 178 / 103 |
| 24 | | 05'20" (+01'17") | 346 / 8407 | 180 / 103 |
| 25 | | 05'10" (+01'07") | 360 / 8767 | 180 / 107 |
| 26 | | 05'20" (+01'17") | 343 / 9111 | 181 / 103 |
| 27 | | 05'13" (+01'10") | 354 / 9465 | 178 / 107 |
| 28 | | 05'07" (+01'04") | 357 / 9822 | 181 / 107 |
| 29 | | 05'10" (+01'07") | 353 / 10176 | 178 / 107 |
| 30 | | 05'12" (+01'09") | 348 / 10524 | 180 / 106 |
| 31 | | 05'07" (+01'04") | 357 / 10882 | 180 / 108 |
| 32 | | 05'14" (+01'11") | 346 / 11229 | 178 / 106 |
| 33 | | 05'10" (+01'07") | 354 / 11583 | 178 / 108 |
| 34 | | 05'15" (+01'12") | 348 / 11931 | 180 / 105 |
| 35 | | 05'05" (+01'02") | 357 / 12289 | 180 / 108 |
| 36 | | 05'13" (+01'10") | 347 / 12636 | 180 / 105 |
| 37 | | 05'14" (+01'11") | 347 / 12983 | 178 / 107 |
| 38 | | 05'11" (+01'08") | 346 / 13330 | 180 / 106 |
| 39 | | 05'02" (+00'59") | 359 / 13689 | 179 / 110 |
| 40 | | 05'04" (+01'01") | 354 / 14044 | 180 / 109 |
| 41 | | 05'10" (+01'07") | 345 / 14389 | 179 / 107 |
| 42 | | 04'58" (+00'55") | 355 / 14744 | 181 / 111 |
| 43 | | 04'56" (+00'53") | 364 / 15109 | 181 / 111 |
| 44 | | 05'00" (+00'57") | 352 / 15461 | 183 / 108 |
| 45 | | 04'56" (+00'53") | 357 / 15818 | 182 / 110 |
| 46 | | 04'56" (+00'53") | 357 / 16176 | 183 / 110 |
| 47 | | 04'03" | 353 / 16529 | 184 / 134 |
| 48 | | 04'16" (+00'13") | 11 / 16541 | 160 / 146 |
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MIZUNO DYNA 2 累積 : 937.2 km
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