12.1 km | 01:03:30 | 05:14/km日期: 2017-02-28 21:28 - 平均心率: 160 - 卡路里: 943 Cal - 總步數: 10325 - 平均步頻: 162 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 72%
Pace: 05'48" / 05'19" / 05'16" / 05'17" / 05'01" / 05'05" / 05'05" / 05'10" / 05'07" / 04'57" / 05'23" / 05'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'51") | 1005 / 1005 | 155 / 111 |
| 2 | | 05'18" (+00'23") | 1000 / 2006 | 159 / 117 |
| 3 | | 05'16" (+00'21") | 1006 / 3012 | 159 / 118 |
| 4 | | 05'14" (+00'19") | 1007 / 4019 | 156 / 121 |
| 5 | | 04'58" (+00'03") | 1009 / 5028 | 161 / 124 |
| 6 | | 05'02" (+00'07") | 1008 / 6037 | 162 / 122 |
| 7 | | 05'01" (+00'06") | 1000 / 7037 | 162 / 122 |
| 8 | | 05'09" (+00'14") | 1000 / 8037 | 163 / 118 |
| 9 | | 05'09" (+00'14") | 1003 / 9041 | 164 / 117 |
| 10 | | 04'55" | 1003 / 10044 | 168 / 120 |
| 11 | | 05'21" (+00'26") | 1006 / 11051 | 167 / 111 |
| 12 | | 05'15" (+00'20") | 1004 / 12056 | 170 / 111 |
| 13 | | 05'12" (+00'17") | 131 / 12187 | 155 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
86.67 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'19" | 00:11'07" |
| 3 | 05'16" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'01" | 00:26'41" |
| 6 | 05'05" | 00:31'46" |
| 7 | 05'05" | 00:36'51" |
| 8 | 05'10" | 00:42'01" |
| 9 | 05'07" | 00:47'08" |
| 10 | 04'57" | 00:52'05" |
| 11 | 05'23" | 00:57'28" |
| 12 | 05'18" | 01:02'46" |
| 12.1 | 05'35" | 01:03'30" |
展開計圈分析
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