10.6 km | 00:52:56 | 04:59/km日期: 2017-02-27 19:19 - 卡路里: 651 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 62%
Pace: 05'39" / 05'36" / 04'54" / 04'48" / 04'39" / 04'38" / 04'34" / 04'54" / 04'46" / 05'14" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'05") | 1000 / 1000 |
2 | | 05'36" (+01'03") | 1000 / 2001 |
3 | | 04'53" (+00'20") | 1000 / 3002 |
4 | | 04'47" (+00'14") | 1000 / 4003 |
5 | | 04'39" (+00'06") | 1000 / 5004 |
6 | | 04'37" (+00'04") | 1000 / 6005 |
7 | | 04'33" | 1000 / 7006 |
8 | | 04'55" (+00'22") | 1000 / 8007 |
9 | | 04'45" (+00'12") | 1000 / 9008 |
10 | | 05'12" (+00'39") | 1000 / 10009 |
11 | | 05'27" (+00'54") | 590 / 10600 |
2月累積里程 : 206.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 04'54" | 00:16'09" |
4 | 04'48" | 00:20'57" |
5 | 04'39" | 00:25'36" |
6 | 04'38" | 00:30'14" |
7 | 04'34" | 00:34'48" |
8 | 04'54" | 00:39'42" |
9 | 04'46" | 00:44'28" |
10 | 05'14" | 00:49'42" |
10.6 | 05'22" | 00:52'56" |