15.0 km | 01:24:24 | 05:37/km日期: 2017-02-28 19:18 - 卡路里: 1062 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 95
Pace: 05'40" / 05'32" / 05'33" / 05'41" / 05'40" / 05'39" / 05'43" / 05'38" / 05'41" / 05'38" / 05'37" / 05'29" / 05'27" / 05'36" / 05'37" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'12") | 1000 / 1000 |
2 | | 05'31" (+00'04") | 1000 / 2000 |
3 | | 05'33" (+00'06") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'40" (+00'13") | 1000 / 5000 |
6 | | 05'38" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'16") | 1000 / 7000 |
8 | | 05'37" (+00'10") | 1000 / 8000 |
9 | | 05'40" (+00'13") | 1000 / 9000 |
10 | | 05'39" (+00'12") | 1000 / 10000 |
11 | | 05'36" (+00'09") | 1000 / 11000 |
12 | | 05'29" (+00'02") | 1000 / 12000 |
13 | | 05'27" | 1000 / 13000 |
14 | | 05'35" (+00'08") | 1000 / 14000 |
15 | | 05'36" (+00'09") | 1000 / 15000 |
16 | | 09'06" (+03'39") | 24 / 15024 |
2月累積里程 :
602.81 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'33" | 00:16'45" |
4 | 05'41" | 00:22'26" |
5 | 05'40" | 00:28'06" |
6 | 05'39" | 00:33'45" |
7 | 05'43" | 00:39'28" |
8 | 05'38" | 00:45'06" |
9 | 05'41" | 00:50'47" |
10 | 05'38" | 00:56'25" |
11 | 05'37" | 01:02'02" |
12 | 05'29" | 01:07'31" |
13 | 05'27" | 01:12'58" |
14 | 05'36" | 01:18'34" |
15 | 05'37" | 01:24'11" |
15.0 | 08'49" | 01:24'24" |