12.0 km | 01:00:04 | 04:59/km日期: 2017-02-28 14:24 - 卡路里: 724 Cal - 總步數: 11000 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'14" / 05'34" / 05'13" / 05'00" / 04'54" / 04'45" / 04'43" / 04'41" / 04'41" / 04'40" / 04'40" / 04'45" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'40") | 1007 / 1007 | 166 / 94 |
| 2 | | 05'30" (+00'50") | 1002 / 2009 | 179 / 101 |
| 3 | | 05'14" (+00'34") | 1000 / 3010 | 182 / 104 |
| 4 | | 05'01" (+00'21") | 994 / 4004 | 183 / 108 |
| 5 | | 04'52" (+00'12") | 1000 / 5004 | 184 / 110 |
| 6 | | 04'45" (+00'05") | 1004 / 6009 | 185 / 113 |
| 7 | | 04'40" | 998 / 7008 | 186 / 114 |
| 8 | | 04'42" (+00'02") | 995 / 8003 | 187 / 113 |
| 9 | | 04'40" | 1002 / 9005 | 187 / 113 |
| 10 | | 04'42" (+00'02") | 1001 / 10006 | 187 / 113 |
| 11 | | 04'40" | 999 / 11006 | 187 / 114 |
| 12 | | 04'45" (+00'05") | 1000 / 12006 | 186 / 112 |
| 13 | | 06'28" (+01'48") | 10 / 12016 | 150 / 103 |
2月累積里程 : 56.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'13" | 00:17'01" |
| 4 | 05'00" | 00:22'01" |
| 5 | 04'54" | 00:26'55" |
| 6 | 04'45" | 00:31'40" |
| 7 | 04'43" | 00:36'23" |
| 8 | 04'41" | 00:41'04" |
| 9 | 04'41" | 00:45'45" |
| 10 | 04'40" | 00:50'25" |
| 11 | 04'40" | 00:55'05" |
| 12 | 04'45" | 00:59'50" |
| 12.0 | 13'19" | 01:00'04" |
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