28.9 km | 01:09:10 | 02:23/km日期: 2017-02-26 15:24 - 平均心率: 125 - 卡路里: 1769 Cal - 溫度: 22°C - 濕度: 51%
Pace: 03'15" / 02'24" / 02'20" / 02'15" / 02'01" / 01'53" / 02'14" / 02'04" / 02'20" / 01'42" / 02'28" / 01'54" / 02'02" / 01'40" / 01'59" / 02'53" / 02'30" / 01'47" / 01'32" / 01'50" / 01'57" / 02'08" / 02'34" / 03'08" / 02'47" / 03'25" / 02'42" / 02'42" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'05" | 10017 / 10017 | 0 / 0 |
| 2 | | 02'59" (+00'54") | 8592 / 18610 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 34.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'15" | 00:03'15" |
| 2 | 02'24" | 00:05'39" |
| 3 | 02'20" | 00:07'59" |
| 4 | 02'15" | 00:10'14" |
| 5 | 02'01" | 00:12'15" |
| 6 | 01'53" | 00:14'08" |
| 7 | 02'14" | 00:16'22" |
| 8 | 02'04" | 00:18'26" |
| 9 | 02'20" | 00:20'46" |
| 10 | 01'42" | 00:22'28" |
| 11 | 02'28" | 00:24'56" |
| 12 | 01'54" | 00:26'50" |
| 13 | 02'02" | 00:28'52" |
| 14 | 01'40" | 00:30'32" |
| 15 | 01'59" | 00:32'31" |
| 16 | 02'53" | 00:35'24" |
| 17 | 02'30" | 00:37'54" |
| 18 | 01'47" | 00:39'41" |
| 19 | 01'32" | 00:41'13" |
| 20 | 01'50" | 00:43'03" |
| 21 | 01'57" | 00:45'00" |
| 22 | 02'08" | 00:47'08" |
| 23 | 02'34" | 00:49'42" |
| 24 | 03'08" | 00:52'50" |
| 25 | 02'47" | 00:55'37" |
| 26 | 03'25" | 00:59'02" |
| 27 | 02'42" | 01:01'44" |
| 28 | 02'42" | 01:04'26" |
| 28.9 | 05'16" | 01:09'10" |
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