半馬 | 02:01:48 | 05:46/km | 第15半馬| 官方成績 |
| 日期 | 2017-03-04 |
| 成績 | 02:01:48 |
| 總名次 | 433 / 2475 |
| 分組名次 | 159 / 944 |
| 平均速度 | 05:46/km |
黃添裕
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'17" (+02'43") | 00:55'51" |
| 00:26'34" |
| 00:29'36" (+03'02") | 00:59'11" (+03'20") |
| 00:29'35" (+03'01") |
|
日期: 2017-03-04 06:08 - 地點: 元智大學 - 天氣: 陰~晴 - 卡路里: 1817 Cal - 溫度: 15°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'23") | 423 / 423 |
| 2 | | 05'40" (+01'17") | 443 / 867 |
| 3 | | 05'49" (+01'26") | 452 / 1320 |
| 4 | | 05'44" (+01'21") | 449 / 1769 |
| 5 | | 05'50" (+01'27") | 450 / 2220 |
| 6 | | 05'57" (+01'34") | 456 / 2677 |
| 7 | | 05'56" (+01'33") | 454 / 3131 |
| 8 | | 05'59" (+01'36") | 453 / 3585 |
| 9 | | 05'25" (+01'02") | 450 / 4035 |
| 10 | | 04'23" | 1663 / 5699 |
| 11 | | 05'36" (+01'13") | 461 / 6160 |
| 12 | | 05'42" (+01'19") | 452 / 6612 |
| 13 | | 05'48" (+01'25") | 458 / 7071 |
| 14 | | 05'53" (+01'30") | 455 / 7527 |
| 15 | | 05'50" (+01'27") | 450 / 7977 |
| 16 | | 05'55" (+01'32") | 458 / 8435 |
| 17 | | 05'57" (+01'34") | 455 / 8891 |
| 18 | | 05'51" (+01'28") | 457 / 9348 |
| 19 | | 05'55" (+01'32") | 457 / 9806 |
| 20 | | 05'51" (+01'28") | 454 / 10261 |
| 21 | | 05'49" (+01'26") | 454 / 10716 |
| 22 | | 05'59" (+01'36") | 456 / 11172 |
| 23 | | 06'00" (+01'37") | 455 / 11627 |
| 24 | | 05'51" (+01'28") | 452 / 12079 |
| 25 | | 05'54" (+01'31") | 454 / 12533 |
| 26 | | 05'51" (+01'28") | 454 / 12988 |
| 27 | | 05'50" (+01'27") | 458 / 13447 |
| 28 | | 05'54" (+01'31") | 454 / 13902 |
| 29 | | 05'53" (+01'30") | 458 / 14361 |
| 30 | | 06'02" (+01'39") | 455 / 14816 |
| 31 | | 05'55" (+01'32") | 458 / 15274 |
| 32 | | 05'58" (+01'35") | 455 / 15730 |
| 33 | | 05'42" (+01'19") | 455 / 16186 |
| 34 | | 05'40" (+01'17") | 455 / 16641 |
| 35 | | 05'59" (+01'36") | 453 / 17094 |
| 36 | | 05'51" (+01'28") | 457 / 17552 |
| 37 | | 05'57" (+01'34") | 459 / 18011 |
| 38 | | 05'56" (+01'33") | 457 / 18469 |
| 39 | | 05'56" (+01'33") | 454 / 18924 |
| 40 | | 05'48" (+01'25") | 456 / 19380 |
| 41 | | 06'19" (+01'56") | 458 / 19839 |
| 42 | | 06'09" (+01'46") | 451 / 20291 |
| 43 | | 06'11" (+01'48") | 443 / 20734 |
| 44 | | 05'34" (+01'11") | 466 / 21201 |
| 45 | | 06'38" (+02'15") | 448 / 21650 |
只帶一瓶水就到元智大學去跑半馬，沒有補給在最後3K還是鬼打牆了~
賽前宣言: 來個自主半馬吧！
賽後評分: 自主半馬又算是賽事記錄，不錯的跑步選擇
給 4 星 
3月累積里程 :
132.14 km 
mizno wave ekidan 10 累積 :
948.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'54" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 06'02" | 00:29'17" |
| 6 | 03'07" | 00:32'24" |
| 7 | 05'45" | 00:38'09" |
| 8 | 05'52" | 00:44'01" |
| 9 | 05'55" | 00:49'56" |
| 10 | 05'55" | 00:55'51" |
| 11 | 05'53" | 01:01'44" |
| 12 | 05'57" | 01:07'41" |
| 13 | 05'52" | 01:13'33" |
| 14 | 05'52" | 01:19'25" |
| 15 | 06'02" | 01:25'27" |
| 16 | 05'52" | 01:31'19" |
| 17 | 05'44" | 01:37'03" |
| 18 | 05'56" | 01:42'59" |
| 19 | 05'57" | 01:48'56" |
| 20 | 06'06" | 01:55'02" |
| 21 | 05'56" | 02:00'58" |
| 21.5 | 08'30" | 02:05'16" |
14217.9 km | 
6903.9 km
留言 
展開計圈分析
