13.5 km | 01:24:07 | 06:13/km日期: 2017-03-07 18:28 - 平均心率: 137 - 卡路里: 770 Cal - 總步數: 14446 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 81%
Pace: 07'15" / 05'49" / 06'04" / 06'10" / 06'03" / 06'19" / 06'26" / 06'10" / 06'13" / 06'10" / 05'59" / 05'40" / 06'09" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'17") | 1049 / 1049 | 168 / 85 |
| 2 | | 06'00" (+00'23") | 1008 / 2057 | 170 / 97 |
| 3 | | 06'02" (+00'25") | 1007 / 3065 | 170 / 97 |
| 4 | | 06'04" (+00'27") | 1006 / 4071 | 170 / 96 |
| 5 | | 06'03" (+00'26") | 1002 / 5074 | 172 / 95 |
| 6 | | 06'18" (+00'41") | 1008 / 6082 | 173 / 91 |
| 7 | | 06'20" (+00'43") | 1000 / 7083 | 171 / 91 |
| 8 | | 06'08" (+00'31") | 1008 / 8091 | 174 / 93 |
| 9 | | 06'14" (+00'37") | 1007 / 9098 | 173 / 92 |
| 10 | | 06'06" (+00'29") | 1004 / 10103 | 172 / 95 |
| 11 | | 05'57" (+00'20") | 1003 / 11107 | 172 / 97 |
| 12 | | 05'37" | 1007 / 12115 | 173 / 102 |
| 13 | | 06'06" (+00'29") | 1003 / 13118 | 170 / 95 |
| 14 | | 06'28" (+00'51") | 523 / 13641 | 171 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
119.71 km 
2014new puma 累積 :
752.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'49" | 00:13'04" |
| 3 | 06'04" | 00:19'08" |
| 4 | 06'10" | 00:25'18" |
| 5 | 06'03" | 00:31'21" |
| 6 | 06'19" | 00:37'40" |
| 7 | 06'26" | 00:44'06" |
| 8 | 06'10" | 00:50'16" |
| 9 | 06'13" | 00:56'29" |
| 10 | 06'10" | 01:02'39" |
| 11 | 05'59" | 01:08'38" |
| 12 | 05'40" | 01:14'18" |
| 13 | 06'09" | 01:20'27" |
| 13.5 | 07'00" | 01:24'07" |
展開計圈分析
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