40.2 km | 04:42:32 | 07:02/km日期: 2017-03-12 06:28 - 總爬升: 800 m - 卡路里: 2169 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'38" / 06'44" / 07'21" / 09'34" / 10'12" / 06'01" / 06'40" / 06'09" / 06'51" / 06'35" / 07'32" / 06'17" / 07'14" / 06'07" / 06'18" / 06'03" / 06'15" / 06'39" / 05'21" / 06'10" / 05'51" / 06'25" / 06'10" / 09'44" / 06'02" / 06'30" / 07'09" / 05'56" / 06'55" / 05'52" / 06'22" / 08'01" / 07'19" / 06'37" / 07'23" / 06'16" / 07'12" / 07'50" / 08'34" / 08'34" / 32'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'52") | 991 / 991 |
| 2 | | 06'43" (+01'00") | 1014 / 2006 |
| 3 | | 07'20" (+01'37") | 1000 / 3007 |
| 4 | | 09'33" (+03'50") | 1018 / 4026 |
| 5 | | 10'14" (+04'31") | 1006 / 5033 |
| 6 | | 05'55" (+00'12") | 999 / 6033 |
| 7 | | 06'38" (+00'55") | 1031 / 7064 |
| 8 | | 06'09" (+00'26") | 1005 / 8069 |
| 9 | | 06'59" (+01'16") | 991 / 9060 |
| 10 | | 06'30" (+00'47") | 1009 / 10070 |
| 11 | | 07'34" (+01'51") | 1008 / 11078 |
| 12 | | 06'12" (+00'29") | 1077 / 12156 |
| 13 | | 06'54" (+01'11") | 1065 / 13221 |
| 14 | | 06'49" (+01'06") | 1012 / 14234 |
| 15 | | 06'10" (+00'27") | 1064 / 15298 |
| 16 | | 06'00" (+00'17") | 1068 / 16367 |
| 17 | | 06'32" (+00'49") | 1030 / 17397 |
| 18 | | 05'48" (+00'05") | 1047 / 18445 |
| 19 | | 05'49" (+00'06") | 1012 / 19457 |
| 20 | | 05'44" (+00'01") | 991 / 20449 |
| 21 | | 05'43" | 1005 / 21455 |
| 22 | | 06'41" (+00'58") | 1009 / 22465 |
| 23 | | 07'14" (+01'31") | 999 / 23464 |
| 24 | | 08'48" (+03'05") | 1008 / 24473 |
| 25 | | 06'05" (+00'22") | 1001 / 25474 |
| 26 | | 06'07" (+00'24") | 988 / 26463 |
| 27 | | 07'12" (+01'29") | 1004 / 27467 |
| 28 | | 06'00" (+00'17") | 1004 / 28471 |
| 29 | | 06'46" (+01'03") | 999 / 29471 |
| 30 | | 06'11" (+00'28") | 1014 / 30486 |
| 31 | | 07'56" (+02'13") | 994 / 31481 |
| 32 | | 07'28" (+01'45") | 1011 / 32493 |
| 33 | | 06'21" (+00'38") | 1004 / 33497 |
| 34 | | 07'19" (+01'36") | 1018 / 34516 |
| 35 | | 06'29" (+00'46") | 1020 / 35537 |
| 36 | | 06'58" (+01'15") | 1016 / 36554 |
| 37 | | 07'07" (+01'24") | 990 / 37544 |
| 38 | | 08'14" (+02'31") | 1009 / 38554 |
| 39 | | 08'35" (+02'52") | 1008 / 39562 |
| 40 | | 07'48" (+02'05") | 997 / 40560 |
3月累積里程 : 228.98 km
Android - Sony LT29i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'44" | 00:13'22" |
| 3 | 07'21" | 00:20'43" |
| 4 | 09'34" | 00:30'17" |
| 5 | 10'12" | 00:40'29" |
| 6 | 06'01" | 00:46'30" |
| 7 | 06'40" | 00:53'10" |
| 8 | 06'09" | 00:59'19" |
| 9 | 06'51" | 01:06'10" |
| 10 | 06'35" | 01:12'45" |
| 11 | 07'32" | 01:20'17" |
| 12 | 06'17" | 01:26'34" |
| 13 | 07'14" | 01:33'48" |
| 14 | 06'07" | 01:39'55" |
| 15 | 06'18" | 01:46'13" |
| 16 | 06'03" | 01:52'16" |
| 17 | 06'15" | 01:58'31" |
| 18 | 06'39" | 02:05'10" |
| 19 | 05'21" | 02:10'31" |
| 20 | 06'10" | 02:16'41" |
| 21 | 05'51" | 02:22'32" |
| 22 | 06'25" | 02:28'57" |
| 23 | 06'10" | 02:35'07" |
| 24 | 09'44" | 02:44'51" |
| 25 | 06'02" | 02:50'53" |
| 26 | 06'30" | 02:57'23" |
| 27 | 07'09" | 03:04'32" |
| 28 | 05'56" | 03:10'28" |
| 29 | 06'55" | 03:17'23" |
| 30 | 05'52" | 03:23'15" |
| 31 | 06'22" | 03:29'37" |
| 32 | 08'01" | 03:37'38" |
| 33 | 07'19" | 03:44'57" |
| 34 | 06'37" | 03:51'34" |
| 35 | 07'23" | 03:58'57" |
| 36 | 06'16" | 04:05'13" |
| 37 | 07'12" | 04:12'25" |
| 38 | 07'50" | 04:20'15" |
| 39 | 08'34" | 04:28'49" |
| 40 | 08'34" | 04:37'23" |
| 40.2 | 32'11" | 04:42'32" |
10916.6 km | 
2831.3 km
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