14.1 km | 01:14:55 | 05:18/km日期: 2017-02-14 17:58 - 總爬升: 256 m - 平均心率: 145 - 卡路里: 971 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 43%
Pace: 05'41" / 05'20" / 05'17" / 05'15" / 11'15" / 05'16" / 07'34" / 05'11" / 05'09" / 05'02" / 05'22" / 06'53" / 05'27" / 05'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'21" (+00'20") | 1000 / 11000 |
| 12 | | 05'15" (+00'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'25") | 1000 / 14000 |
| 15 | | 04'29" | 115 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
150.70 km 
Adidas Adizero 累積 :
10741.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'17" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 11'15" | 00:32'48" |
| 6 | 05'16" | 00:38'04" |
| 7 | 07'34" | 00:45'38" |
| 8 | 05'11" | 00:50'49" |
| 9 | 05'09" | 00:55'58" |
| 10 | 05'02" | 01:01'00" |
| 11 | 05'22" | 01:06'22" |
| 12 | 06'53" | 01:13'15" |
| 13 | 05'27" | 01:18'42" |
| 14 | 05'26" | 01:24'08" |
| 14.1 | 04'27" | 01:24'39" |
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