21.2 km | 02:52:13 | 08:07/km日期: 2017-03-08 17:12 - 平均心率: 88 - 卡路里: 1699 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'22" / 06'20" / 10'15" / 08'43" / 06'58" / 06'10" / 06'26" / 05'28" / 07'28" / 08'35" / 07'57" / 05'47" / 05'35" / 06'28" / 06'57" / 07'11" / 12'35" / 07'48" / 06'04" / 06'19" / 16'08" / 64'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 214.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'20" | 00:11'42" |
| 3 | 10'15" | 00:21'57" |
| 4 | 08'43" | 00:30'40" |
| 5 | 06'58" | 00:37'38" |
| 6 | 06'10" | 00:43'48" |
| 7 | 06'26" | 00:50'14" |
| 8 | 05'28" | 00:55'42" |
| 9 | 07'28" | 01:03'10" |
| 10 | 08'35" | 01:11'45" |
| 11 | 07'57" | 01:19'42" |
| 12 | 05'47" | 01:25'29" |
| 13 | 05'35" | 01:31'04" |
| 14 | 06'28" | 01:37'32" |
| 15 | 06'57" | 01:44'29" |
| 16 | 07'11" | 01:51'40" |
| 17 | 12'35" | 02:04'15" |
| 18 | 07'48" | 02:12'03" |
| 19 | 06'04" | 02:18'07" |
| 20 | 06'19" | 02:24'26" |
| 21 | 16'08" | 02:40'34" |
| 21.2 | 64'43" | 02:52'13" |
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