11.0 km | 00:55:44 | 05:03/km日期: 2017-03-09 22:47 - 卡路里: 476 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 75%
Pace: 01'07" / 05'12" / 05'05" / 05'05" / 05'02" / 04'58" / 05'01" / 04'51" / 04'56" / 05'03" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1000 / 1000 |
| 2 | | 05'11" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'12") | 1000 / 5000 |
| 6 | | 04'57" (+00'07") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'03" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" (+00'12") | 1000 / 11000 |
| 12 | | 05'32" (+00'42") | 13 / 11013 |
3月累積里程 :
119.39 km 
Mizuno MizunoWave Rider 20 累積 :
428.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'07" | 00:01'07" |
| 2 | 05'12" | 00:06'19" |
| 3 | 05'05" | 00:11'24" |
| 4 | 05'05" | 00:16'29" |
| 5 | 05'02" | 00:21'31" |
| 6 | 04'58" | 00:26'29" |
| 7 | 05'01" | 00:31'30" |
| 8 | 04'51" | 00:36'21" |
| 9 | 04'56" | 00:41'17" |
| 10 | 05'03" | 00:46'20" |
| 11 | 05'03" | 00:51'23" |
| 11.0 | 05'07" | 00:51'27" |
留言 
展開計圈分析
