23.0 km | 01:57:35 | 05:06/km日期: 2017-03-12 05:03 - 總爬升: 240 m - 卡路里: 1310 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 71%
Pace: 06'13" / 05'48" / 06'36" / 06'17" / 06'10" / 07'48" / 04'34" / 04'28" / 04'26" / 04'12" / 04'15" / 09'30" / 04'37" / 04'42" / 05'11" / 06'03" / 04'43" / 04'46" / 05'00" / 05'03" / 05'25" / 04'52" / 04'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'02") | 1000 / 1000 |
| 2 | | 05'47" (+01'36") | 1000 / 2000 |
| 3 | | 06'36" (+02'25") | 1000 / 3000 |
| 4 | | 06'16" (+02'05") | 1000 / 4000 |
| 5 | | 06'10" (+01'59") | 1000 / 5000 |
| 6 | | 05'49" (+01'38") | 1000 / 6000 |
| 7 | | 04'33" (+00'22") | 1000 / 7000 |
| 8 | | 04'27" (+00'16") | 1000 / 8000 |
| 9 | | 04'26" (+00'15") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 04'14" (+00'03") | 1000 / 11000 |
| 12 | | 04'47" (+00'36") | 1000 / 12000 |
| 13 | | 04'36" (+00'25") | 1000 / 13000 |
| 14 | | 04'42" (+00'31") | 1000 / 14000 |
| 15 | | 05'11" (+01'00") | 1000 / 15000 |
| 16 | | 05'19" (+01'08") | 1000 / 16000 |
| 17 | | 04'43" (+00'32") | 1000 / 17000 |
| 18 | | 04'45" (+00'34") | 1000 / 18000 |
| 19 | | 04'59" (+00'48") | 1000 / 19000 |
| 20 | | 05'03" (+00'52") | 1000 / 20000 |
| 21 | | 05'25" (+01'14") | 1000 / 21000 |
| 22 | | 04'51" (+00'40") | 1000 / 22000 |
| 23 | | 04'18" (+00'07") | 1000 / 23000 |
| 24 | | 03'52" | 11 / 23011 |
3月累積里程 :
400.97 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 06'36" | 00:18'37" |
| 4 | 06'17" | 00:24'54" |
| 5 | 06'10" | 00:31'04" |
| 6 | 07'48" | 00:38'52" |
| 7 | 04'34" | 00:43'26" |
| 8 | 04'28" | 00:47'54" |
| 9 | 04'26" | 00:52'20" |
| 10 | 04'12" | 00:56'32" |
| 11 | 04'15" | 01:00'47" |
| 12 | 09'30" | 01:10'17" |
| 13 | 04'37" | 01:14'54" |
| 14 | 04'42" | 01:19'36" |
| 15 | 05'11" | 01:24'47" |
| 16 | 06'03" | 01:30'50" |
| 17 | 04'43" | 01:35'33" |
| 18 | 04'46" | 01:40'19" |
| 19 | 05'00" | 01:45'19" |
| 20 | 05'03" | 01:50'22" |
| 21 | 05'25" | 01:55'47" |
| 22 | 04'52" | 02:00'39" |
| 23 | 04'18" | 02:04'57" |
| 23.0 | 04'21" | 02:05'00" |
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