10.5 km | 00:50:09 | 04:46/km日期: 2017-03-09 19:31 - 卡路里: 566 Cal - 總步數: 9404 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'11" / 04'50" / 04'49" / 04'44" / 04'41" / 04'45" / 04'48" / 04'47" / 04'35" / 04'41" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'33") | 1000 / 1000 | 185 / 104 |
| 2 | | 04'48" (+00'11") | 1004 / 2005 | 188 / 110 |
| 3 | | 04'47" (+00'10") | 1006 / 3011 | 189 / 110 |
| 4 | | 04'43" (+00'06") | 1002 / 4013 | 188 / 112 |
| 5 | | 04'40" (+00'03") | 1003 / 5017 | 188 / 113 |
| 6 | | 04'45" (+00'08") | 1008 / 6026 | 187 / 112 |
| 7 | | 04'46" (+00'09") | 1004 / 7030 | 187 / 111 |
| 8 | | 04'43" (+00'06") | 1000 / 8031 | 186 / 113 |
| 9 | | 04'37" | 1002 / 9034 | 187 / 115 |
| 10 | | 04'38" (+00'01") | 1010 / 10045 | 187 / 114 |
| 11 | | 04'35" | 489 / 10534 | 185 / 117 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'50" | 00:10'01" |
| 3 | 04'49" | 00:14'50" |
| 4 | 04'44" | 00:19'34" |
| 5 | 04'41" | 00:24'15" |
| 6 | 04'45" | 00:29'00" |
| 7 | 04'48" | 00:33'48" |
| 8 | 04'47" | 00:38'35" |
| 9 | 04'35" | 00:43'10" |
| 10 | 04'41" | 00:47'51" |
| 10.5 | 04'42" | 00:50'09" |
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