10.1 km | 00:52:29 | 05:12/km日期: 2017-03-10 17:47 - 卡路里: 543 Cal - 總步數: 9758 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'17" / 05'06" / 05'06" / 05'15" / 05'24" / 05'15" / 05'30" / 05'12" / 05'06" / 04'59" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'19") | 1002 / 1002 | 182 / 103 |
2 | | 05'05" (+00'08") | 1001 / 2004 | 183 / 106 |
3 | | 05'06" (+00'09") | 1007 / 3011 | 184 / 105 |
4 | | 05'13" (+00'16") | 1005 / 4017 | 185 / 103 |
5 | | 05'20" (+00'23") | 1002 / 5019 | 184 / 101 |
6 | | 05'15" (+00'18") | 1007 / 6027 | 184 / 102 |
7 | | 05'27" (+00'30") | 1006 / 7033 | 186 / 98 |
8 | | 05'11" (+00'14") | 1001 / 8035 | 186 / 103 |
9 | | 05'03" (+00'06") | 1007 / 9043 | 190 / 103 |
10 | | 04'57" | 1004 / 10047 | 189 / 106 |
11 | | 04'05" | 65 / 10112 | 195 / 125 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'06" | 00:10'23" |
3 | 05'06" | 00:15'29" |
4 | 05'15" | 00:20'44" |
5 | 05'24" | 00:26'08" |
6 | 05'15" | 00:31'23" |
7 | 05'30" | 00:36'53" |
8 | 05'12" | 00:42'05" |
9 | 05'06" | 00:47'11" |
10 | 04'59" | 00:52'10" |
10.1 | 04'50" | 00:52'29" |