8.0 km | 00:44:46 | 05:35/km日期: 2017-03-06 20:20 - 卡路里: 483 Cal - 總步數: 7974 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 66%
Pace: 06'39" / 06'05" / 05'50" / 05'30" / 05'20" / 05'05" / 05'10" / 05'02" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'35") | 1006 / 1006 | 173 / 87 |
2 | | 06'06" (+01'05") | 997 / 2003 | 176 / 92 |
3 | | 05'48" (+00'47") | 1005 / 3008 | 177 / 97 |
4 | | 05'31" (+00'30") | 995 / 4003 | 178 / 101 |
5 | | 05'18" (+00'17") | 1005 / 5009 | 180 / 104 |
6 | | 05'07" (+00'06") | 993 / 6002 | 180 / 107 |
7 | | 05'10" (+00'09") | 999 / 7002 | 180 / 107 |
8 | | 05'01" | 1000 / 8002 | 180 / 110 |
9 | | 07'42" (+02'41") | 10 / 8013 | 168 / 77 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'05" | 00:12'44" |
3 | 05'50" | 00:18'34" |
4 | 05'30" | 00:24'04" |
5 | 05'20" | 00:29'24" |
6 | 05'05" | 00:34'29" |
7 | 05'10" | 00:39'39" |
8 | 05'02" | 00:44'41" |
8.0 | 05'54" | 00:44'46" |