8.2 km | 00:52:18 | 06:22/km日期: 2017-03-11 12:18 - 地點: 宜蘭縣大同鄉 - 天氣: 陰雨綿綿 - 卡路里: 461 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83%
Pace: 06'24" / 06'12" / 05'58" / 06'02" / 06'12" / 06'31" / 06'52" / 06'46" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'34") | 1000 / 6000 |
| 7 | | 06'51" (+00'54") | 1000 / 7000 |
| 8 | | 06'45" (+00'48") | 1000 / 8000 |
| 9 | | 06'32" (+00'35") | 211 / 8211 |
3月累積里程 : 82.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 06'02" | 00:24'36" |
| 5 | 06'12" | 00:30'48" |
| 6 | 06'31" | 00:37'19" |
| 7 | 06'52" | 00:44'11" |
| 8 | 06'46" | 00:50'57" |
| 8.2 | 06'28" | 00:52'19" |
展開計圈分析
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