5.8 km | 00:35:48 | 06:13/km日期: 2017-03-12 17:42 - 卡路里: 490 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'12" / 05'59" / 06'30" / 06'07" / 06'23" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'29" (+00'31") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'22" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 757 / 5757 |
3月累積里程 :
59.65 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 06'30" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'23" | 00:31'11" |
| 5.8 | 06'06" | 00:35'49" |
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