10.0 km | 00:50:56 | 05:04/km日期: 2017-03-12 16:40 - 地點: 清海國中 - 卡路里: 532 Cal - 總步數: 8958 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'03" / 05'23" / 05'18" / 05'05" / 05'09" / 05'02" / 04'38" / 04'51" / 04'45" / 04'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'48") | 1006 / 1006 | 154 / 107 |
| 2 | | 05'22" (+01'10") | 1002 / 2008 | 174 / 106 |
| 3 | | 05'16" (+01'04") | 1004 / 3012 | 176 / 107 |
| 4 | | 05'09" (+00'57") | 1003 / 4016 | 178 / 108 |
| 5 | | 05'08" (+00'56") | 1001 / 5018 | 177 / 109 |
| 6 | | 05'01" (+00'49") | 1001 / 6019 | 179 / 111 |
| 7 | | 04'54" (+00'42") | 1006 / 7025 | 179 / 113 |
| 8 | | 04'52" (+00'40") | 1006 / 8032 | 178 / 114 |
| 9 | | 04'39" (+00'27") | 1009 / 9041 | 182 / 117 |
| 10 | | 04'12" | 1007 / 10048 | 184 / 129 |
3月累積里程 : 267.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'23" | 00:11'26" |
| 3 | 05'18" | 00:16'44" |
| 4 | 05'05" | 00:21'49" |
| 5 | 05'09" | 00:26'58" |
| 6 | 05'02" | 00:32'00" |
| 7 | 04'38" | 00:36'38" |
| 8 | 04'51" | 00:41'29" |
| 9 | 04'45" | 00:46'14" |
| 10 | 04'18" | 00:50'32" |
| 10.0 | 16'11" | 00:50'56" |
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