9.0 km | 00:55:25 | 06:09/km日期: 2017-03-14 19:45 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 54%
Pace: 07'06" / 06'47" / 06'21" / 06'12" / 06'05" / 05'47" / 05'46" / 05'39" / 05'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'27") | 1000 / 1000 |
| 2 | | 06'47" (+01'09") | 1000 / 2000 |
| 3 | | 06'20" (+00'42") | 1000 / 3000 |
| 4 | | 06'11" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 06'25" (+00'47") | 8 / 9008 |
3月累積里程 :
78.69 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'47" | 00:13'53" |
| 3 | 06'21" | 00:20'14" |
| 4 | 06'12" | 00:26'26" |
| 5 | 06'05" | 00:32'31" |
| 6 | 05'47" | 00:38'18" |
| 7 | 05'46" | 00:44'04" |
| 8 | 05'39" | 00:49'43" |
| 9 | 05'53" | 00:55'36" |
| 9.0 | 05'56" | 00:55'39" |
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