5.3 km | 00:30:07 | 05:43/km日期: 2017-03-14 16:42 - 卡路里: 418 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 92%
Pace: 05'23" / 04'31" / 06'11" / 06'01" / 06'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'51") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 06'11" (+01'40") | 1000 / 3000 |
| 4 | | 06'01" (+01'30") | 1000 / 4000 |
| 5 | | 06'29" (+01'58") | 1000 / 5000 |
| 6 | | 05'39" (+01'08") | 268 / 5268 |
3月累積里程 : 102.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'31" | 00:09'54" |
| 3 | 06'11" | 00:16'05" |
| 4 | 06'01" | 00:22'06" |
| 5 | 06'30" | 00:28'36" |
| 5.3 | 05'38" | 00:30'07" |
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