5.5 km | 00:30:40 | 05:35/km日期: 2017-03-16 16:17 - 卡路里: 455 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'32" / 05'30" / 05'20" / 05'12" / 04'44" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'48") | 1000 / 1000 |
| 2 | | 05'29" (+00'45") | 1000 / 2000 |
| 3 | | 05'19" (+00'35") | 1000 / 3000 |
| 4 | | 05'11" (+00'27") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 08'54" (+04'10") | 491 / 5491 |
3月累積里程 : 87.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'12" | 00:21'34" |
| 5 | 04'44" | 00:26'18" |
| 5.5 | 08'55" | 00:30'41" |
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