10.3 km | 01:01:45 | 05:58/km日期: 2017-03-16 20:30 - 總爬升: 176 m - 卡路里: 651 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'18" / 06'31" / 06'27" / 06'14" / 05'49" / 05'49" / 05'22" / 05'52" / 05'31" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'51") | 999 / 999 |
2 | | 06'31" (+01'10") | 1000 / 1999 |
3 | | 06'30" (+01'09") | 1004 / 3004 |
4 | | 06'13" (+00'52") | 1000 / 4005 |
5 | | 05'48" (+00'27") | 1001 / 5006 |
6 | | 05'47" (+00'26") | 1004 / 6011 |
7 | | 05'21" | 1015 / 7027 |
8 | | 05'54" (+00'33") | 1005 / 8033 |
9 | | 05'29" (+00'08") | 1004 / 9037 |
10 | | 05'42" (+00'21") | 995 / 10032 |
11 | | 06'13" (+00'52") | 324 / 10356 |
3月累積里程 :
112.25 km Mizuno Wave Rider 19 累積 :
1280.8 kmAndroid - HTC HTC_M9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'31" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 06'14" | 00:25'30" |
5 | 05'49" | 00:31'19" |
6 | 05'49" | 00:37'08" |
7 | 05'22" | 00:42'30" |
8 | 05'52" | 00:48'22" |
9 | 05'31" | 00:53'53" |
10 | 05'40" | 00:59'33" |
10.3 | 06'39" | 01:01'45" |