12.4 km | 02:15:20 | 10:56/km日期: 2017-03-17 11:09 - 卡路里: 690 Cal - 溫度: 19°C - 濕度: 80%
Pace: 19'54" / 18'08" / 08'31" / 08'11" / 07'31" / 08'57" / 16'11" / 11'36" / 08'43" / 08'02" / 08'48" / 07'40" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'56" (+12'27") | 992 / 992 |
| 2 | | 17'55" (+10'26") | 1017 / 2009 |
| 3 | | 08'32" (+01'03") | 997 / 3006 |
| 4 | | 08'07" (+00'38") | 992 / 3998 |
| 5 | | 07'35" (+00'06") | 1005 / 5004 |
| 6 | | 08'51" (+01'22") | 1010 / 6014 |
| 7 | | 16'15" (+08'46") | 1002 / 7016 |
| 8 | | 11'35" (+04'06") | 1000 / 8017 |
| 9 | | 08'37" (+01'08") | 997 / 9014 |
| 10 | | 08'02" (+00'33") | 998 / 10012 |
| 11 | | 08'59" (+01'30") | 1006 / 11019 |
| 12 | | 07'29" | 1000 / 12020 |
| 13 | | 08'23" (+00'54") | 363 / 12383 |
3月累積里程 :
193.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1099.8 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'54" | 00:19'54" |
| 2 | 18'08" | 00:38'02" |
| 3 | 08'31" | 00:46'33" |
| 4 | 08'11" | 00:54'44" |
| 5 | 07'31" | 01:02'15" |
| 6 | 08'57" | 01:11'12" |
| 7 | 16'11" | 01:27'23" |
| 8 | 11'36" | 01:38'59" |
| 9 | 08'43" | 01:47'42" |
| 10 | 08'02" | 01:55'44" |
| 11 | 08'48" | 02:04'32" |
| 12 | 07'40" | 02:12'12" |
| 12.4 | 08'28" | 02:15'20" |
展開計圈分析
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