15.0 km | 01:29:48 | 05:58/km日期: 2017-03-23 18:38 - 卡路里: 793 Cal - 總步數: 17714 - 平均步頻: 197 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'55" / 06'00" / 06'10" / 05'10" / 05'40" / 05'42" / 06'08" / 04'33" / 06'06" / 06'05" / 06'14" / 06'00" / 05'56" / 05'54" / 06'15" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+02'24") | 1008 / 1008 | 168 / 100 |
2 | | 05'56" (+02'26") | 1000 / 2008 | 173 / 97 |
3 | | 06'08" (+02'38") | 1004 / 3013 | 172 / 94 |
4 | | 05'19" (+01'49") | 1000 / 4014 | 175 / 106 |
5 | | 05'19" (+01'49") | 1000 / 5014 | 175 / 106 |
6 | | 05'19" (+01'49") | 1000 / 6014 | 175 / 106 |
7 | | 05'41" (+02'11") | 1003 / 7018 | 177 / 98 |
8 | | 05'43" (+02'13") | 1004 / 8022 | 178 / 97 |
9 | | 06'07" (+02'37") | 1004 / 9027 | 175 / 93 |
10 | | 05'53" (+02'23") | 1001 / 10028 | 176 / 96 |
11 | | 06'01" (+02'31") | 1001 / 11030 | 178 / 92 |
12 | | 06'10" (+02'40") | 1002 / 12033 | 177 / 91 |
13 | | 06'16" (+02'46") | 1007 / 13040 | 175 / 90 |
14 | | 05'51" (+02'21") | 1002 / 14043 | 178 / 95 |
15 | | 05'56" (+02'26") | 1003 / 15046 | 179 / 93 |
16 | | 05'56" (+02'26") | 1008 / 16054 | 179 / 94 |
17 | | 06'20" (+02'50") | 1012 / 17066 | 176 / 89 |
18 | | 03'30" | 23 / 17090 | 168 / 170 |
3月累積里程 :
49.13 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'00" | 00:11'55" |
3 | 06'10" | 00:18'05" |
4 | 05'10" | 00:23'15" |
5 | 05'40" | 00:28'55" |
6 | 05'42" | 00:34'37" |
7 | 06'08" | 00:40'45" |
8 | 04'33" | 00:45'18" |
9 | 06'06" | 00:51'24" |
10 | 06'05" | 00:57'29" |
11 | 06'14" | 01:03'43" |
12 | 06'00" | 01:09'43" |
13 | 05'56" | 01:15'39" |
14 | 05'54" | 01:21'33" |
15 | 06'15" | 01:27'48" |
15.0 | 84'02" | 01:29'48" |