9.1 km | 01:08:09 | 07:29/km日期: 2017-03-17 19:33 - 總爬升: 230 m - 卡路里: 548 Cal - 總步數: 11486 - 平均步頻: 168 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 83%
Pace: 08'05" / 06'50" / 06'37" / 06'44" / 09'08" / 11'26" / 07'09" / 06'18" / 05'16" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+02'47") | 1001 / 1001 | 168 / 73 |
| 2 | | 06'53" (+01'36") | 1007 / 2009 | 171 / 84 |
| 3 | | 06'38" (+01'21") | 991 / 3000 | 173 / 86 |
| 4 | | 06'45" (+01'28") | 999 / 4000 | 175 / 84 |
| 5 | | 09'10" (+03'53") | 1005 / 5006 | 172 / 63 |
| 6 | | 11'26" (+06'09") | 1001 / 6007 | 146 / 59 |
| 7 | | 07'06" (+01'49") | 992 / 6999 | 172 / 81 |
| 8 | | 06'13" (+00'56") | 1004 / 8003 | 174 / 92 |
| 9 | | 05'17" | 1002 / 9005 | 179 / 105 |
| 10 | | 05'41" (+00'24") | 85 / 9090 | 173 / 101 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'50" | 00:14'55" |
| 3 | 06'37" | 00:21'32" |
| 4 | 06'44" | 00:28'16" |
| 5 | 09'08" | 00:37'24" |
| 6 | 11'26" | 00:48'50" |
| 7 | 07'09" | 00:55'59" |
| 8 | 06'18" | 01:02'17" |
| 9 | 05'16" | 01:07'33" |
| 9.1 | 06'34" | 01:08'09" |
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