8.5 km | 00:53:24 | 06:18/km日期: 2017-03-22 18:38 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61%
Pace: 06'48" / 06'35" / 06'18" / 06'23" / 06'10" / 06'17" / 06'08" / 06'09" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'41") | 1000 / 1000 |
2 | | 06'34" (+00'27") | 1000 / 2000 |
3 | | 06'18" (+00'11") | 1000 / 3000 |
4 | | 06'23" (+00'16") | 1000 / 4000 |
5 | | 06'09" (+00'02") | 1000 / 5000 |
6 | | 06'17" (+00'10") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 06'09" (+00'02") | 1000 / 8000 |
9 | | 05'40" | 457 / 8457 |
3月累積里程 : 40.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'18" | 00:19'41" |
4 | 06'23" | 00:26'04" |
5 | 06'10" | 00:32'14" |
6 | 06'17" | 00:38'31" |
7 | 06'08" | 00:44'39" |
8 | 06'09" | 00:50'48" |
8.5 | 05'40" | 00:53'24" |