5.4 km | 00:28:05 | 05:12/km日期: 2017-03-23 16:17 - 卡路里: 445 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 92%
Pace: 07'01" / 05'01" / 05'55" / 06'10" / 08'30" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 |
| 2 | | 05'00" (+00'07") | 1000 / 2000 |
| 3 | | 04'58" (+00'05") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'41" | 390 / 5390 |
3月累積里程 : 102.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'01" | 00:12'02" |
| 3 | 05'55" | 00:17'57" |
| 4 | 06'10" | 00:24'07" |
| 5 | 08'30" | 00:32'37" |
| 5.4 | 13'44" | 00:37'59" |
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