8.8 km | 00:51:19 | 05:49/km日期: 2016-08-10 17:02 - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92%
Pace: 05'27" / 05'08" / 05'02" / 05'03" / 05'09" / 05'02" / 05'06" / 08'07" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'27") | 1000 / 1000 |
| 2 | | 05'07" (+02'07") | 1000 / 2000 |
| 3 | | 05'01" (+02'01") | 1000 / 3000 |
| 4 | | 05'03" (+02'03") | 1000 / 4000 |
| 5 | | 05'09" (+02'09") | 1000 / 5000 |
| 6 | | 05'01" (+02'01") | 1000 / 6000 |
| 7 | | 05'06" (+02'06") | 1000 / 7000 |
| 8 | | 05'07" (+02'07") | 139 / 7139 |
| 9 | | 11'04" (+08'04") | 129 / 7269 |
| 10 | | 03'00" | 134 / 7404 |
| 11 | | 12'22" (+09'22") | 100 / 7504 |
| 12 | | 03'11" (+00'11") | 130 / 7634 |
| 13 | | 13'48" (+10'48") | 96 / 7730 |
| 14 | | 03'19" (+00'19") | 103 / 7834 |
| 15 | | 12'00" (+09'00") | 330 / 8164 |
| 16 | | 08'29" (+05'29") | 650 / 8814 |
8月累積里程 : 47.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'02" | 00:15'37" |
| 4 | 05'03" | 00:20'40" |
| 5 | 05'09" | 00:25'49" |
| 6 | 05'02" | 00:30'51" |
| 7 | 05'06" | 00:35'57" |
| 8 | 08'07" | 00:44'04" |
| 8.8 | 08'53" | 00:51'19" |
留言 
展開計圈分析
