7.0 km | 00:48:41 | 06:56/km日期: 2017-03-23 18:59 - 卡路里: 378 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62%
Pace: 07'01" / 06'48" / 06'57" / 07'04" / 07'14" / 06'46" / 06'48" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'15") | 1000 / 1000 |
| 2 | | 06'47" (+00'01") | 1000 / 2000 |
| 3 | | 06'57" (+00'11") | 1000 / 3000 |
| 4 | | 07'04" (+00'18") | 1000 / 4000 |
| 5 | | 07'13" (+00'27") | 1000 / 5000 |
| 6 | | 06'46" | 1000 / 6000 |
| 7 | | 06'47" (+00'01") | 1000 / 7000 |
| 8 | | 06'03" | 8 / 7008 |
3月累積里程 : 151.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'48" | 00:13'49" |
| 3 | 06'57" | 00:20'46" |
| 4 | 07'04" | 00:27'50" |
| 5 | 07'14" | 00:35'04" |
| 6 | 06'46" | 00:41'50" |
| 7 | 06'48" | 00:48'38" |
| 7.0 | 06'13" | 00:48'41" |
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